Mental Health Services in Greater Salt Lake City
Mental health encompasses emotional, psychological, and social well-being, influencing how we think, feel, and behave. Just as physical health is vital for overall well-being, mental health plays a crucial role in our ability to cope with stress, maintain relationships, and navigate life’s challenges.
Symptoms of Mental Health Conditions
Symptoms of mental health conditions can vary depending on the specific disorder but may include:
- Persistent sadness or irritability
- Changes in sleep or appetite
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Fatigue or low energy
- Racing thoughts or excessive worrying
- Changes in behavior or mood
- Social withdrawal or isolation
- Substance abuse or self-destructive behaviors
Common Mental Health Conditions
At Forum Health, we provide support for various mental health conditions, including:
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities. It can affect sleep, appetite, energy levels, concentration, and overall functioning.
Anxiety disorders involve excessive worry, fear, or apprehension that can be debilitating and interfere with daily life. Common types include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.
Bipolar disorder involves alternating periods of mania (elevated mood, increased energy, and impulsivity) and depression. It can cause significant disruptions in mood, energy levels, and behavior.
Post-Traumatic Stress Disorder (PTSD)
PTSD can develop after experiencing or witnessing a traumatic event, leading to intrusive memories, flashbacks, hypervigilance, and emotional numbness.
Obsessive-Compulsive Disorder (OCD)
OCD is characterized by recurrent, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to alleviate anxiety.
Attention-Deficit/Hyperactivity Disorder (ADHD)
ADHD is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity that can impair functioning in various areas of life.
Whole Body Approach To Mental Health
Your mental health matters, and support is available to help you navigate life’s challenges and improve your well-being. Contact Forum Health today to schedule a consultation and learn more about our approach to mental health support.