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Remember that it’s completely normal to develop a food allergy or sensitivity after elimination. That said, if you experience reactions to more than four foods, your body might be suffering from increased intestinal permeability, or leaky gut syndrome. With this condition, the lining of the small intestine becomes damaged and allows undigested food particles, toxins, and bacteria to leak into the bloodstream. This can result in a variety of unpleasant symptoms that should be immediately reported to your provider or health coach.